Ever noticed the energy levels dropping around the office in the afternoons and wondered how to keep productivity levels humming all day long?
Well, why not give your team the boost they need with these super brain foods, to help boost productivity, mood and morale, all day long?
How do you like your eggs in the morning?
The holy grail of breakfast foods doesn’t just taste delicious, it has some serious health benefits.
Eggs contain choline which is a super important micronutrient that our bodies use to create acetylcholine – a neurotransmitter that helps regulate mood and memory.
Egg yolks are among the most concentrated sources of this nutrient, so eat your eggs in the morning and bare witness to improved memory and mental function!
Want a whole team of people with super memory, positive vibes and better brain function? We can help with our incredibly tasty breakfast/meeting delivery.
Nothing fishy going on here
Omega 3 Fatty Acids have some incredible health benefits, which aid in healthy digestion, weight loss, shiny hair.
How will that help your team work at their optimum level? Well, fish has been proven to improve sleep quality, when eaten regularly. Sleep is paramount to a healthy and happy mind and to make sure the whole office doesn’t look like extras from The Walking Dead.
Alongside this fish is a natural mood booster and is thought to reduce the effects of depression. So scoff that salmon and start smiling!
Most importantly, eating fish at least twice a week can increase focus, concentration and attention span, which we know you’ll need for some of those long meetings!
On our daily change team catering menu this week: Grilled Monkfish & Tiger prawn kebabs
Potato Potata
Ah, sweet potato, the sweeter cousin of the white potato.
Not only are they delicious and versatile, they actually constitute one of your 5-a-day, which white potatoes do not. Only 4 to go!
Sweet potatoes are a fantastic addition to any meal, to help you feel full and energised for longer while helping promote healthy vision AND improving brain function.
So, if you are working on a computer every day, this tasty orange potato will be key to avoiding those computer headaches and the dreaded afternoon slump!
On our menu in April: Butternut & Sweet Potato Curry
A millennials favourite
The legend, the superfood, the poached eggs’ bestie, the millennials favourite – The humble avocado.
Avocados have been rapidly growing in popularity over the past few years and actually out-sell oranges in supermarkets now.
But these green fruits, don’t just look great on Instagram, they have some serious benefits which might help make those incredibly long Tuesday afternoons just a bit more bearable.
Avocados help you feel satisfied for longer, meaning less hangry office workers who are more focused on their work! Winning.
They have been proven to protect eye health, which is incredibly important while working on computers all day, so the ultimate office food!
On our menu in April: Avocado, mango, chilli and lime salad.
Make sure to stay hydrated, because we are basically plants with more emotions.
We all know how important it is to drink around 8 glasses of water per day and the benefits of being hydrated, we hear it all the time.
But what about hydrating your body, from eating water? You can keep your body hydrated and help it hold on to water, by eating cucumbers, pomegranates, watermelons, avocados, broccoli and mangos.
All of these can be found in our super salads every day of the week!
Improving productivity has never been so tasty.
If you want to hugely increase productivity, mood and appreciation in the workplace, provide some super tasty, easy, brain food, delivered right to your office. You provide the plates and the rumbling tummies and we’ll give you something different and delicious every day.
